
As a speaker and facilitator, Maris helps individuals navigate identity, stress, and value exploration. She brings grounded tools and fresh insights to organizations and communities seeking to support their teams, clients, and members holistically.
With a blend of clinical insight, academic grounding, and personal lived experience, Maris creates space for honest, compassionate conversations. Her talks offer actionable strategies grounded in the realities of leadership, caregiving, and making thoughtful, values-based decisions under pressure.
Her approach integrates simple neuroscience and practical tools, rooted in the belief that awareness and intention are the foundation for a present life and an empowered future.
Selected Events and Collaborations
92Y
LA Times Festival of Books
Broward County Library Annual Literary Conference
Crayola
TJX
Jumpstart
Delta Dialogues
Podcasts: Totally Booked with Zibby, Pulling Threads, Betches Childproof, and additional appearances


Participants Leave with:
Clear frameworks for understanding stress, reactivity, and identity in daily life and professional roles
Practical tools to manage tension, navigate change, and communicate more effectively
Insights into the stories and patterns shaping relationships, culture, and personal performance
Strategies to engage and collaborate with greater intention and impact
Featured Topics and Workshops:
Identity, Intention, and Leadership: showing up with clarity, awareness, and purpose in every role
Conflict Resolution and Collaboration: managing tension and strengthening communication with practical, self-regulation strategies
Redefining Midlife: Identity, Transition, and Growth: exploring evolving roles, life transitions, and the stories that shape how we show up to them
Supporting the Sandwich Generation: navigating caregiving, role transitions, and layered responsibilities without burnout
“Maris brings a unique depth of knowledge
combined with authenticity and warmth that immediately draws people in. Maris also has a remarkable talent for taking big, complex concepts and making them accessible, actionable, and relevant for any audience. She not only brings clarity to important ideas but infuses them with heart and meaning, leaving people feeling informed, empowered, and inspired."
Crystal Rountree, CEO-Jumpstart
“Maris doesn’t just speak, she connects! Her blend of science, story, and humor made the material stick in a way that felt effortless. Participants were fully absorbed and left feeling seen, empowered, and equipped with tools both approachable and genuinely life changing.”
Danielle St. Laurent, Founder-Delta Dialogues
© Copyright 2026 Maris Pasquale Doran. All Rights Reserved.