As a speaker and facilitator, Maris helps individuals navigate identity, stress, and value exploration. She brings grounded tools and fresh insights to organizations and communities ready to support their teams, clients, and community members holistically.

With a blend of clinical insight, academic grounding, and personal lived experience, Maris creates space for honest, compassionate conversations. Her talks are practical, transformative, and grounded in the realities of leading, caregiving, and making values-driven decisions in times of pressure. Her approach is rooted in simple neuroscience, practical tools, and the belief that awareness and intention are the foundation for a present life and an empowered future.